Whether it’s your best friend, sister, brother, boyfriend, girlfriend, husband or wife, your fitness journey is ALWAYS better when you have a support system in your everyday life to help keep you accountable and motivated, especially on the days it’s hardest to stay on track.
Accountability is the catalyst for creating lifelong habits you’ll need to practice with consistency to achieve and maintain the ideal healthy lifestyle for you. It’s easy to give up when things get a little difficult and life DOES throw obstacles in your way. But when you have a supportive partner to encourage, motivate and call you out when needed, reaching your goals gets that much easier.